download these 2025 diary companions
We hope you’ve ordered your 2025 frankie diary, as we’ve got some extra pages for you! If you remember from last year, these special downloadables are exclusive to our frankie fellows. These four pages will fit in the back pocket of your diary and feature illustrations by our 2025 diary artist, Liv Lee. Let’s run through them:
TO-DO LIST
This one’s pretty self-explanatory! Just write out your to-dos for the day, week or month and tick ‘em off as you complete them. You can also use this to break down any big and daunting tasks you may have.
HYDRATION TRACKER
This is similar to the mood tracker that’s inside this year’s diary, but just for hydration. All you need to do is fill in the month, what your water droplet represents and colour it in once complete. It'll help motivate you to get your eight glasses a day in!
HABIT TRACKER
We’ll help you keep in check with any new goals you set in this habit tracker. All you need to do is fill in the habits you want to start, fill in the date details along the top, and then give it a tick when you complete it for the day! Just like crossing things off your to-do list, it's super-satisfying.
PICK-ME-UPS
We all know how important self-care is, so we’ve got pick-me-ups for you! Fill in your favourite pick-me-ups and make the duration whatever you want. Whenever you're feeling a bit low or just need some self-care, choose one and colour in when complete.
Download all pages here (print at 100%)
We hope you love these diary extras and they help you keep on top of everything! Here’s to having the best year yet.
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